What Is QHHT?

Written By Kelly Gray

If you’ve ever wondered about past lives, the subconscious mind, or the deeper wisdom that lives within you, you’re not alone. Many of us sense there’s more to life than what we can see on the surface — and QHHT is a powerful way to have a direct experience of that truth.

So, what exactly is QHHT?

QHHT stands for Quantum Healing Hypnosis Technique, a method developed by Dolores Cannon over her decades of work as a hypnotherapist. It’s a process that helps you access a deep level of consciousness — often called the subconscious or Higher Self — where profound healing, clarity, and insight can take place.

In this state, people may revisit past lives, uncover forgotten memories, or receive guidance about challenges they’re facing right now. The wisdom that comes through is always meaningful and always tailored to what you need most in this moment.

What happens in a session?

A QHHT session is a day-long journey, designed to feel like a safe, supported retreat just for you. We begin with a conversation — getting to know your story, your questions, and your intentions. Then, through gentle hypnosis, I guide you into a deeply relaxed state where your conscious mind steps aside and your subconscious wisdom can come forward. You enter a channeling state, connecting directly with your Higher Self.

In this state, you might:

  • Experience vivid past life memories

  • Revisit difficult scenes from your current life for healing and integration

  • Receive direct guidance from your Higher Self

  • Gain understanding about patterns, relationships, or health challenges

  • Feel energetic or even physical shifts in your body

  • Experience visitations from passed loved ones or other Beings

Every session is unique, and what comes forward is never random. Your Higher Self knows exactly what is most important for you in this moment.

Why try QHHT?

QHHT can be especially powerful if you’re:

  • Searching for clarity on life’s bigger questions

  • Wanting to break free of old patterns

  • Curious about past lives and soul lessons

  • Looking for a deeper connection with your inner wisdom

  • Ready for a healing experience that goes beyond the conscious mind

  • Unable to embark on plant medicine journeys due to SSRIs, or simply feel uneasy about using psychedelic medicines

Healing and possibility

What I love most about QHHT is that it gives us our own answers, directly. We can access our higher wisdom, experience expanded states of consciousness, and connect with the mystical dimensions of our being — all from within.

A session is an invitation to step into that wisdom, to connect with your soul’s truth, and to discover what’s possible when you trust your inner voice.

Over the coming months, I’ll be sharing more about QHHT: stories of what people experience, tips for preparing for a session, and ways to integrate the insights you receive. My hope is that these posts bring you clarity, inspiration, and the reminder that you already hold the answers within you.

Because you do. And QHHT is simply the key that helps unlock them.

Kelly Gray https://www.TheEmpoweredDaughter.com